Nicole's Fit & Fabulous program is the first fitness & wellness online program for women planning to conceive. It includes nutritional tips and it’s suitable to all fitness levels..
What are the Benefits of Thinking Preventative?
This investment goes beyond your well-being. It promotes healthy baby weight and gestational growth, plus you will feel the difference with increased energy.
30 DAY MONEY BACK GUARANTEE
No Monthly Membership Fees. One Time Payment $97
"I've never been good at finishing fitness programs - most people who know me, know that. But after discovering Nicoles' Fit & Fab program, I think things are about to change. I'm on month one but there's some much I LOVE about this workout regime so far."
The program has been designed for all fitness levels, it's less of a body transformation and more of a all over core conditioning and strengthening program focusing on main areas needed on the journey to pregnancy and beyond. The option to increase difficulty is also available with our guidelines.
In just 30-minute sessions, 3 times per week, you'll be fit & fab for pregnancy.
Low impact training with a combination of body weight and hand weight exercises
No, it's one time payment with no monthly fees, unless you chose our easy 3 monthly payment plan.
Research has found that women that follow prenatal workouts are 75% less likely to need a forceps delivery, 55% less likely to have an episiotomy and up to four times less likely to have a Cesarean section. It will also help you lower risk for preeclampsia, the No. 1 cause of premature birth which affects between 5% to 8% of pregnant women.
Try it for a month. If you don’t like it, we’ll refund you. No questions asked.